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Unlocking Peak Performance: How Sports Physiotherapy Transforms Athletes and Equestrians from Injury to Excellence
High performance bodies are like finely tuned engines. Whether you are sprinting on the track, performing on stage, or riding across rugged terrain, your body faces unique stresses that demand precision care. Injuries in these fields don’t just slow you down, they threaten your passion, career, and goals. Understanding how sports physiotherapy supports these demanding bodies can transform your approach to training, recovery, and long term success. Why Athletes, Performers, an

Emily Mitchell | Inspire Sports Physio
Dec 28, 20253 min read


Equestrians - Back in the Saddle: How to Recover from Riding Injuries and Come Back Stronger?
Recover faster and ride stronger with expert physiotherapy tips for equestrians. Learn how to prevent injury, regain strength, and return to peak performance.

Emily Mitchell | Inspire Sports Physio
Oct 1, 20254 min read
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